Qi Gong Five Elements Energy Balance DVD with Lee Holden Tetsuhiro Hokama 3 Times BJJ World Champion

3 Times BJJ World Champion CBJJ (2006/2007/2008)

This is Shotokan as it was and is

Otsuka Yasuyuki studied directly under the first head

I had to develop a system that when I get to the back

He dropped out of Waseda University's School of Political Science and Economics and graduated from Tokyo's Kirin Music School

Qi Gong Five Elements Energy Balance DVD with Lee Holden Tetsuhiro Hokama 3 Times BJJ World ChampionThe five elements represent the energy in nature and in you. Each element connects to an internal organ, a body system, and positive and negative emotions. Working with the elements demonstrates the integration between all things. Emotions affect the body, and the body affects the mind. This routine helps us to find balance and harmony from the inside out. The five elements represent the energy in nature, one energy differentiating into many forms.